The word of the day is flap-doodle! Now you all have a hint of a smile I can share the not so fun news. I got up the courage to weigh myself (yes big girls get scared too) and it's not the end of the world. Despite my fears due to feeling icky I've only gained 0.8kg (phewf) I guess the humidity and hormones might have more to do with my feeling like an elephant then.
Ok now onto the foodies...
I grew up in the U.K. but now live Australia. There are few English foods that I miss but roast veggies and mint sauce is one of them. The stuff you can buy is full of sugar and salt so I thought I'd make my own. This is mint sauce not jelly- I was thinking of agar agar-ing it to make it jelly like but that's for another time.
4 cups fresh mint
Stevia to taste
1/4 cup Nutritional yeast
Dried Paw Paw seeds or Pepper to taste
I've fallen in love with the idea of getting a bunny. Unfortunately I live in a first floor apartment and it would be cruel and unusual punishment for a little bunny. Needless to say there is now another reason I can not wait till I have a garden.
Have a wonderful day! xxx
p.s. One assignment down one to go! Countdown to the holidays :)
Ok now onto the foodies...
I grew up in the U.K. but now live Australia. There are few English foods that I miss but roast veggies and mint sauce is one of them. The stuff you can buy is full of sugar and salt so I thought I'd make my own. This is mint sauce not jelly- I was thinking of agar agar-ing it to make it jelly like but that's for another time.
Mint Sauce
2 cups apple cider vinegar4 cups fresh mint
Stevia to taste
- Blend and enjoy!
The vinegar is tangy but not too strong, not sure if this would work with normal white vinegar, I have a feeling you might have to change the ratios.
Another sauce I've made recently is a roast capsicum dip/sauce/dressing. I eat it with everything, its sweet but savory, great with pasta, veggies, tofu, legumes, beans even as a salad dressing! or you could be all traditional and have it as a dip with crackers.
Capsicum Sauce
2 cups Roasted Capsicum strips (I used the ones from a jar but you could be good and roast your own)1/4 cup Nutritional yeast
Dried Paw Paw seeds or Pepper to taste
- Blend all ingredients to desired consistency (I made it smooth but it would be awesome chunky too)
Apricot 'Jam'
(ok, you've got me, its not really jam- its cheats no added sugar jam)
1 cup hot water
1 cup dried apricots- chopped
4 tsp vanilla extract
- Soak apricots in hot water overnight
- Add vanilla extract
- Blend to desired consistency
- Enjoy in place of jam
I've fallen in love with the idea of getting a bunny. Unfortunately I live in a first floor apartment and it would be cruel and unusual punishment for a little bunny. Needless to say there is now another reason I can not wait till I have a garden.
Have a wonderful day! xxx
p.s. One assignment down one to go! Countdown to the holidays :)
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