Senin, 09 Januari 2012
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Week 6 & 7 Weigh in

00.00
The internet's back! I hope you're all well and happy. I have to say there's nothing like absence to make the heart grow fonder. I may have a love hate relationship with technology but I definitely appreciate it more now.
First thing's first- weight updates:
I've been weighing more than once a week and it's getting addictive again. Must stop. Must not weigh until next monday! Having said that I've had some tummy troubles this week so I'm feeling bloated and gross regardless of my best efforts.
Week 6:
Weight: -0.8kg
Body Fat %: -1.1%
Arm: -0.5cm
Waist (at smallest point): -1cm
Navel: -1cm
Hip: -1cm
Bum: -0.5cm
Thigh: -0.5cm
Calf: -0.5cm
Week 7:
Weight: -0.2kg.... I did weigh in 0.5kg less than that mid-week but not today apparently.
Body Fat %: -0.1%
No change in any measurements!
Needless to say I'm frustrated but there's no use looking backwards, I've been doing all the right things so I just need to keep doing them, looking forward and enjoying lots of yummy health meals. After-all I've lost 10kgs in the last 2 months- who can complain about that?
Ok now that's done I can move onto a food-filled post tomorrow!
Keep smiling :) xxx

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