Tofu pudding is a ridiculously quick & easy dessert that I eat regularly. It's creamy, sweet and satisfying. It tastes good with fruit as a breakfast or alone as a dessert, who am I kidding? its good any time of day. It's a low cal treat you don't have to feel guilty about. So here are two different versions of it- but to be honest you can make any flavour you can think of!
Apricot Tofu Pudding
Makes 3 serves (approximately 150 cals each)
Silken Tofu, 1 x 300-450g packet (in the fridge section).. I've made it with both.
Apricot Jam- (aka vanilla & soaked dried apricots blended)
Zest of 1 lemon or 1 tsp Lemon essence
- Blend all ingredients with stick blender
- Refrigerate for 1 hour minimum to firm up (the longer you leave it the more dense it gets)
Chocolate Tofu Pudding
Makes 3 serves (approximately 110 cals each)Silken Tofu, 1 x 350-450g packet (in the fridge section)
1 tbsp Vanilla essence
1 tbsp Cacao powder
Stevia to taste (5 drops)
- Blend all ingredients with stick blender
- Refrigerate for 1 hour minimum to firm up (the longer you leave it the more dense it gets)
Hope you give this one a go, I really enjoy it so I hope you will too!
All the best xxx
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