Salad, Veg Millet & Berry Quinoa

Green Avocado & Balsamic Salad

1/4 avocado

2 tbsp balsamic vinegar

Mixed lettuce leaves

Watercress

Alfalfa sprouts

• Combine salad
• spoon avocado on top
• drizzle with balsamic vinegar

Stir fried Millet with Mushroom & Peas

1/2 cup cooked millet 

1 cup peas

1 king oyster mushroom

2 tbsp soy sauce

1 tsp 'chicken' stock powder

1/2 cup water

1 spring onion

1 garlic clove

• cook millet (1 part millet to 3+ parts water)
• chop garlic & onion & mushroom
• dry fry onion & garlic then add soy, stock powder and water
• add millet & combine
• cook for 2 mins- make sure there's enough water to cook the veggies
• add mushroom & cook for 2 mins
• add peas & cook for 2 more mins
• Enjoy!

Berry Qunioa with Apple sauce & Sour cherries

1/2 cup cooked quinoa
8 sour cherries
3 tbsp apple sauce
1 cup mixed berries
1/2 cup water

• Cook quinoa (1 part qunioa to 2 parts water)
• Add berries, allow to soften if frozen
• Add apple sauce & water & combine
• When heated through put cherries and apple sauce on top and enjoy!