After all the exercise I got this past weekend in Philadelphia I decided it was time to bump up my exercise level to the 2 mile walk with Leslie.
Bear in mind I have not been able to do the 2 mile walk since my knee accident a year ago. What the heck, why not try it at least. I know I did 9 and a half miles in 95 + heat.....so how bad could it be?
They say a picture it worth a thousand words!
I did manage to complete the work out but I am certainly feeling the results right now.
I hate being such a powder puff. So, I guess I'll drag my body back this morning to see if it will get any easier.
Daisy Dilemma: Part of my exercise dilemma is that I have never yet found a form of exercise that I truly enjoy rather than just being endured. Any suggustions?
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