Stupidity:Quitters never Win,
Winners never Quit,
But those who never win and never quit...
Are Idoits!
Do you get the feeling that there is no joy in Mudville this week?
Ths scale says I've gained two pounds.....the scale lies and hates me!
But just in case the scale is right, here is what I know I did wrong last week and what I plan to do to correct it.
5 Things I did Wrong!
1. I over did it in the garden this past week and got so sore I could barely move without pain. Consequently I backed off on exercising rather than push through the pain.
2. I had to test out the grape jelly and of course the ultimate test is how good will it taste as a peanutbutter and jelly sandwich. We made 4 batches and each had to be tested....you do the math.
3. I woke up the sweet tooth and Got to Have it Carb Monster that lives in me . ( The Monster had to be fed or he would have wiped out the whole village !)
4. I quit writing things down cause I was embarrassed and felt "out of control". My recovery time was slow and my "Insanity Prevailed" all weekend.
5. I allowed boredom to dictate my dietary choices by not preparing snacks and foods that I could eat. Consequently I went with foods that were convient and much higher calories.
5 things I Plan on Changing this week.
1. I plan on writing down what goes in my mouth. It really helps when I do.
2. I plan on exercising sensibly with Walk away the pounds and working at the mission.
3 I plan to stay away from sweets and carbs.....my red light foods.
4. I plan to cook up big pots of foods that I can grab when I'm hungry and not blow my diet.
5. I plan to continue with accountability....the good, the bad, and the ugly!
Daisy Dilemma: Studipity hurts...I don't recommend it!
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