The exercise for the day is to picture yourself thin. What activity will you enjoy more when you are leaner?I have always wanted to go up in a hot air balloon but have always been scared to death to try it.
I have let my weight dictate what activities I will participate in and which ones I don't even dare think about.
The thought of soaring in the air in a little wicker basket at my current weight sounds really foolish right now.
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