Broccoli & Beanshoots

Veggies x 2 for dinner

Both are quick and easy! Yummy, painless, healthy dinner. If you're really hungry just add some protein/carbs!

Steamed broccoli (eaten with dipping sauce)

Small head of Broccoli
1tsp vegetable stock

• Cut broccoli into bite size pieces
• Sprinkle with powdered vegetable stock
• Steam

Chili-ginger-soy-vinegar Dipping sauce

1 tbsp Soy
1 tbsp dark chinese vinegar
1 small red chili
Ginger (little fingernail size piece)

• Mince chili & ginger
• combine & taste- adjust if needed

Chili-soy bean shoot stir-fry

2 cups mung bean shoots
1 small red chili
Chili flakes (to taste)
1/2 tsp Onion powder /flakes (shallot flakes work well too)
Stevia
2 tbsp soy sauce

• Finely chop chili
• Add everything to hot wok/pan & keep stirring!

Use common sense- if you don't like chili- use less! if you love it- use more. The broccoli tastes beautiful just sprinkled with the stock powder if you're in a rush or don't feel like making the dip. Sometimes the best dishes are the most simple- give them a go!