Just Barely Monday!

It's just barely Monday......time to get serious about my diet.

How is it that all bets are off till Monday!

Goal of the Day:

1. Weigh myself in the morning
2. Eat a healthy breakfast
3. Pack a healthy lunch with snacks
4. Fill my water jug
5. Do exercise video
6. Plan a healthy supper
7. Write down what I ate
8. Stop eating by 8 pm
9. Get a good night's sleep
10. Stay away from my red light foods.

Sounds reasonable......plan your work and work your plan!

Film at 11!