Complete and utter failure.
I made it 123 days without binging.
Now its just a dead number. No more growing.
I lost it. I don't even know what triggered it. Mental blank. At least I went to the gym for 3 hours so some of it would have been used.
I didn't enjoy what I was eating. It was cold and manky. I ate until I was in pain. I feel physically sick. I wish I had been.
I didn't want to post this. I didn't want to start counting again, to admit my mistake. But I have to. I need to accept and move on. The thing that doesn't help is I don't know what triggered it so I don't know how to prevent it from happening again.
I hope you're all doing better than me.
All the best xxx
I made it 123 days without binging.
Now its just a dead number. No more growing.
I lost it. I don't even know what triggered it. Mental blank. At least I went to the gym for 3 hours so some of it would have been used.
I didn't enjoy what I was eating. It was cold and manky. I ate until I was in pain. I feel physically sick. I wish I had been.
I didn't want to post this. I didn't want to start counting again, to admit my mistake. But I have to. I need to accept and move on. The thing that doesn't help is I don't know what triggered it so I don't know how to prevent it from happening again.
I hope you're all doing better than me.
All the best xxx
0 komentar:
Posting Komentar