Friday Five!

( Title picture stolen taken from Twisted Cinderella )


It's already Friday.....Where has the week gone?

So far it's been a good week in the weight department.

5 things I've done right!

1. Gasp! Weighed myself and once over the shock jump back on the road to health.

2. Enlisted supporters and accountability partners.

3. Remeasured and weigh at Curves and got more accountability partners.

4. Started recording electronically what I eat....Calorie King keeps a record of your eating, calories, carbs, fats, etc. as well as exercise and evaluates it weekly.

5. Daily Bible Study and prayer.

Five Things I want to do this week.

1. Increase my activity level and exercise level.

2. Be aware of what I put in my mouth.

3. Continue to preplan my menus....so there is always food to snack on that is healthy.

4. Continue to call, meet and pray with Beckie.

5. Get up and move more!

Daisy Dilemma: Does it ever get easier? When does this become a habit?