Senin, 10 Juli 2006
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Ok.....now it's in for the long haul!

13.04

New Week......new goals

Ok, last week was impressive!

10 pounds , 12 inches......in 6 days . Now I'm totally spoiled and want to see the scale go down on a a daily basis and of course it isn't happening.

I want instant gratification! In this day of instant mashed potatoes, microwave foods it's hard to keep on keeping on. I used to reward myself with food.....now it's watching the scale go down.

I find it very difficult to eat every two or 3 hours. When I go to work I look like I'm carrying a picnic basket full of goodies just to get me through the 3 meals I need to eat. I should be eating 6 meals.....I'm having difficulty getting 5 meals in.

I adore grilled chicken but should probably be eating more fish.

I have noticed that I'm able to do with much less salt which is a good thing.

I need to start adding exercise to my rountine (Sigh) I hate exercising.

I keep waiting for the endorphins to kick in.......soon now, please, oh please.

It takes a long time to process all the fresh foods and have them available.

Daisy Dilemma: This isn't easy and it isn't fun!!!

Mood: Mrs. Cranky pants!

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