Had my blood drawn this morning. The hardest part was going without my coffee this morning till I could have it drawn. I probably won't hear the results till next week however. Today is my high carb day so what a treat to have whole wheat waffels and a banana. (Not to mention my one and only cup of coffee for the day!)
I lost another pound this am. I love it....two days into August and 2 pounds gone!
Result-Driven Question of the day: What can I do today so that my weight-loss plans run smoothly? Answer: pack my lunch and dinner as it looks like it will be a long day at work. If I plan out these two meals and bring them with me I will not be tempted to eat things I shouldn't. I should also make sure I drink plenty of water.
Daisy Dilemma: Small obtainable goals....one foot in front of the other....persistance.
Quote of the Day: "People are just about as happy as they make up their minds to be."- Abraham Lincoln, 16th U.S. president
Mood: ( sigh)....enought said!
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