Selasa, 18 Juli 2006
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Just add exercise and stir!

03.37
Two Left, Two Right......pant, pant, pant.

Ok, I'm exercizing but it doesn't mean I like it!

Sunday: 45 minutes on the stationary bike. Thought my butt was numb for life. Now I know why bikers have buns of steel. I can't imagine riding a bike for days in the mountains. Thought I would have to get Charlie to help me off. My legs felt like wobbly rubber bands when I finished.

Monday: Walked two miles with Leslie Sansone and never left my living room. I managed to work up a sweat and I can feel it in my lower body muscles. Also added Jeorge Cruise "8 minutes in the morning" I was sure there should have been a greasy spot on the floor from all the fat falling off me (there wasn't).

Tuesday: Dragged my body into the living room to walk with Leslie. She seemed a lot more enthusiastic about the two mile walk than I was. We both finished in 30 minutes.....still waiting for endorphins to kick in. Jeorge and I did Day 2 new muscle group "8 minutes in the morning" (personally thought my arms would fall off.....they didn't) It's not 8:15 in the morning I've exercised, showered, dressed , eaten, packed my lunch and snacks and off for a full day at work. Still waiting for endorphins to show up>

Daisy Dilemma: When does the endorphins kick in? Does it ever get easier?

Mood: hot, hot, hot

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